Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 02.07.2025 02:46
On the weekends when I cook myself:
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
I eat the above in 2 portions.
What are hygiene habits that everyone should have?
All together 1550kcal
564kcal
28g protein
Donald Trump says he will only pick Fed chair who cuts interest rates - Financial Times
Thats about 1200kcals
When I play beat saber I usually drink one more clear whey: +89kcal
Thats about 1508 kcals
What causes my mouth to be so dry at night my teeth sticks to my lips?
24g fat
clear whey: 89kcal (0,20,0)
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
Google Confirms Most Gmail Users Must Upgrade All Their Accounts - Forbes
leek: 54kcal (13,1,0)
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
10ml sunflower oil (measured with syringe) - 88kcal
500g raw chicken breast - 600 kcal
200g frozen mixed vegetables - 200 kcal
1 cup natural yoghurt with spices - 100kcal
What is the best skin care routine product for oily skin?
paprika: 30kcal (6,1,0)
150g raw jasmine rice - 520 kcal
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
What is the most unwatchable movie you have sat through?
hot pepper: 8kcal
My usual daily goto are:
57g carb
49ers' Williams healthy, introspective in year 16 - ESPN
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
nutritions of the sandwich:
4 ways the Desmond Bane trade could affect the Celtics - Boston.com
200g chicken ham: 236kcal (2,30,12)